Shake-A-Leg

Shake A Leg is a camp for people with paralysis. There is one in Newport, RI and Miami, FL. I attend the one in Newport. This is my third summer attending, I will stay down there for a month from June 17 to July 17 at Salvia Regina University on their campus. When we are down there we stay for a month. We stay in the dorm rooms usually by ourselves. Usually the first day is set for getting to know everybody.
Breakfast is always in the common area, and there is no set schedule for breakfast because everybody is doing different things. Lunch is always at noon in the cafeteria on campus. Dinner is at five everyday at the dorm, and it is brought to us.
We do various activities sailing, aquatics, cooking, PT, OT, recreational, life skills, outings, a regatta, counseling, Rolfing, reiki and yoga and many other things.
Sailing is done in Newport Harbor once a week on little JBoats. Newport Harbor is gorgeous and is always loaded with beautiful boats. In our boats you can fit 5 people in each boat comfortably.
Each week we do aquatics. It is done at a local Boys and Girls club. We go in small groups so we can have at least two therapists to one client ratio. When we are there I do various exercises in the water like weight bearing, arm exercises and other things. We do this once a week.
Every Friday consists of a cooking group. We cook a meal together and that works on our dexterity. It’s a good time; we get to eat it after make the food. When cooking we get to use various adaptive cooking devices. Each week we have different themes such as pizza day and many others. We talk about nutrition facts of the different foods.
Every week we work on PT two to three days a week. We do various sitting balance exercises to help strengthen my core, as well as mat work. We do work at their gym to help strengthen our muscles in our upper body.
In OT we do a lot of work when it comes to dressing, bathing, etc. and we work on different techniques. They helped me learn how to tie my shoes. They have all the toys. Adapted tools like button hooks, shoe horns, sock aids, etc.
The recreational activities consist of various wheelchair sports like wheelchair basketball, hand cycling and other chair sports. They like to expose us to a variety of different sports out there.
Various life skills are taught to all clients. They teach us how to adapt to life in a chair. They teach us ways to live independently. They do that by bringing in others that give their own personal experiences in living independently. You learn the most from others and their experiences. Their advice is better than what you learn at rehab.
The outings are always a good time. We go to a Red Sox game. It’s always a good time. We went last year. They are no green monster seats but they’re still good seats. We go to a local ropes course. That’s always a good time, and we do a couple activities there. It’s nice getting up in the air out of your chair. The outings are really fun.
Each summer we do a regatta. It’s a two day regatta on 30+ ft boats. These are world renowned race boats. It’s fun being on race boats even though I’ve never understood how it works. I personally think we are all winners. At the end of the regatta there is a large fundraising dinner where we all come together dressed up.
We also do various therapies that aren’t traditional such as massage, rolfing, reiki, and yoga. These therapies are as important as the others because they bring each person a sense of peacefulness. There is a 3: 1 therapist to client ratio. This provides us with adequate amount of attention.
Its great being in downtown Newport because it makes going out really easy and fun every time we go out. It seems like there is something going on every night. We usually go out in a large group. We go to a place that is very accessible because it has a deck outside.
Shake A Leg is the best place for people with paralysis. There really needs to more places like it out there.